... at the ease with which my motivation can come and go. Since I had laryngitis this week I was on the low side of the ever-swinging pendulum. I didn't really exercise much at all. I picked it up some towards the end of the week, thankfully, when I started feeling better. I definitely need to be more serious and purposeful this next week, though.
I don't have much to say about diet about this week, except that I saw the movie "Food, Inc." Oh, my! I hit the farmer's market as quickly as I could and was disappointed that there weren't more fruits. I think my food buying habits will be making another drastic change.