I am glad to be able to report that my working out has settled into something of a routine. I have been able to get at least 3 good workouts in each of these last few weeks. I would like to get in 4-5, and am working to that. So far the routine looks like this:
Monday - Zumba class
Tuesday - 1 hour of personal training
Wednesday - Zumba class
Thursday - 1 hour of personal training
Friday - spin class
Weekends - playing with the family
Of course, there will be days when I can't make one of those things. For example, tonight Joel has a program at his school and I can't miss that, of course. But there's plenty of opportunities that should get some good workouts in each week.
Eating is ... okay. I am trying to find some new, healthy meals to shake things up. The whole family is not on board, but they will join us or be really hungry. I am trying to get some healthier snacks going, too. Coffee is still a "staple" in my daily diet. I am trying to cut down on the amount of sugar in each cup, though.
We seem to be getting more settled each day, and I am glad that I am settling back into a healthy routine. I just need to remember to not feel too settled, or complacent, in this journey.
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