Tuesday, July 5, 2011

Moving on down the road!

A long time away from this post doesn't mean I am not doing anything to be healthy - thankfully!

I have been working out pretty consistently since we joined the gym at the end of last August.  This summer I have been able to increase my workouts to 4-5 times a week.  I am looking forward to the end of the summer and hope to see lots of improvements by then!

But I have seen some improvement already!  Last Sunday night we went to our downtown fireworks show.  I realized at the end of the night that we walked a great deal, and I never got winded or tired.  When Steve was leading the way I didn't have to ask him to slow down, either.  I felt younger and more like my "old" self!  The improvement has been gradual, I think, and it took something like this for me to realize it. 

I may not have a slim body, but I do have a healthier body and I am thankful!  It is a journey, and there is still improvement that I would like to make but I am glad that I can say I am farther down the road and that my work has paid off!

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