A long time away from this post doesn't mean I am not doing anything to be healthy - thankfully!
I have been working out pretty consistently since we joined the gym at the end of last August. This summer I have been able to increase my workouts to 4-5 times a week. I am looking forward to the end of the summer and hope to see lots of improvements by then!
But I have seen some improvement already! Last Sunday night we went to our downtown fireworks show. I realized at the end of the night that we walked a great deal, and I never got winded or tired. When Steve was leading the way I didn't have to ask him to slow down, either. I felt younger and more like my "old" self! The improvement has been gradual, I think, and it took something like this for me to realize it.
I may not have a slim body, but I do have a healthier body and I am thankful! It is a journey, and there is still improvement that I would like to make but I am glad that I can say I am farther down the road and that my work has paid off!
